{"id":16,"date":"2025-02-10T05:10:58","date_gmt":"2025-02-10T05:10:58","guid":{"rendered":"https:\/\/helloworld.foundation\/site2\/?page_id=16"},"modified":"2025-02-14T17:48:23","modified_gmt":"2025-02-14T17:48:23","slug":"home","status":"publish","type":"page","link":"https:\/\/helloworld.foundation\/site2\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16\" class=\"elementor elementor-16\" data-elementor-post-type=\"page\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0c44a3 elementor-section-full_width elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"f0c44a3\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8361707 hero-coloum\" data-id=\"8361707\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5054939 elementor-widget elementor-widget-heading\" data-id=\"5054939\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welkom op deze website over mentale gezondheid!<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ee5ab40 elementor-widget elementor-widget-text-editor\" data-id=\"ee5ab40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p><strong>Mentale gezondheid<\/strong> is een belangrijk onderwerp. Iedereen heeft weleens een slechte dag, maar wanneer dat langer aanhoudt, is het goed om er aandacht aan te besteden. Hier is informatie te vinden over stress, zelfzorg en manieren om je beter te voelen.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c228532\" data-id=\"c228532\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1e547d elementor-widget elementor-widget-spacer\" data-id=\"e1e547d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\r\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d30959f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d30959f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fd4d45\" data-id=\"7fd4d45\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7493a95 elementor-widget elementor-widget-heading\" data-id=\"7493a95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Waarom is mentale gezondheid belangrijk?<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-0586492 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0586492\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Je mentale gezondheid heeft invloed op hoe je je voelt, hoe je met anderen omgaat en hoe je presteert op school of werk. Als je te veel stress hebt of vaak piekert, kan dat voor problemen zorgen zoals:<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ea592aa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ea592aa\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-39d7b69\" data-id=\"39d7b69\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ae38cb elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"8ae38cb\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\r\n\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\r\n\t\t\t\t<span  class=\"elementor-icon\">\r\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 512 512\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\"><g><path d=\"M201.406 20.13c9.859-5.014 20.34-7.492 30.701-7.681l4.979 9.789C218.073 37.863 211.52 65.19 223.283 88.32c11.764 23.131 37.706 33.932 61.531 27.77l4.978 9.789c-6.256 8.262-14.432 15.273-24.291 20.286-34.804 17.7-77.366 3.834-95.066-30.97-17.698-34.803-3.833-77.365 30.971-95.065zM489.5 384.5v-35.39c0-19.464-15.926-35.391-35.391-35.391H431.69c-19.465 0-35.39 15.926-35.39 35.391 0 19.464 15.925 35.39 35.39 35.39\" 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class=\"elementor-icon-box-title\">\r\n\t\t\t\t\t\t<span  >\r\n\t\t\t\t\t\t\tSlecht slapen\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-27ee632\" data-id=\"27ee632\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-654cc99 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"654cc99\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\r\n\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\r\n\t\t\t\t<span  class=\"elementor-icon\">\r\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 64 64\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\"><g><path d=\"M29.105 29.892a1 1 0 0 0 1.342.447c.017-.008 1.599-.752 3.105 0a1 1 0 0 0 .895-1.79c-2.421-1.21-4.794-.049-4.895 0a1.002 1.002 0 0 0-.447 1.343z\" fill=\"#D4A658\" opacity=\"1\" data-original=\"#000000\"><\/path><path d=\"M41.859 42.095c-.715-.071-1.328-.49-1.626-1.101l-1.108-6.361a11.975 11.975 0 0 0 4.827-8.698c.177.04.359.065.548.065 1.379 0 2.5-1.122 2.5-2.5V13c0-7.168-5.832-13-13-13h-4c-7.168 0-13 5.832-13 13v10.5c0 1.378 1.121 2.5 2.5 2.5.189 0 .371-.025.547-.065a11.982 11.982 0 0 0 4.827 8.698l-1.108 6.361c-.298.611-.912 1.029-1.634 1.102C14.5 42.917 5 43.938 5 53.73V63a1 1 0 0 0 1 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energie\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1fdddeb\" data-id=\"1fdddeb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7faed3 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"e7faed3\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\r\n\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\r\n\t\t\t\t<span  class=\"elementor-icon\">\r\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 2500 2500\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\"><g><path d=\"M1434.35 1693.84c-110.57-68.96-258.53-69.05-369.18-.14-16.98 10.55-22.16 32.91-11.57 49.89s32.89 22.27 49.9 11.57c87.53-54.59 204.89-54.5 292.48.14 5.97 3.71 12.59 5.49 19.16 5.49 12.08 0 23.88-6.03 30.77-17.04 10.58-16.98 5.41-39.34-11.55-49.92zM485.42 941.15c12.35-5.35 20.76-17.12 21.68-30.55 25.03-363.58 307.52-595.4 734.04-595.4 361.26 0 725.64 186.07 752.06 600.13 1.09 17.02 14.05 31.33 31.66 33.58 23.84 3.05 42.14-16.02 40.52-40-27.12-400.8-351.47-666.15-824.24-666.15S463.1 506.47 434.86 905.2c-1.92 27.17 25.57 46.79 50.56 35.95zM1103.69 1280.58c0-70.04-56.97-127.01-127.01-127.01s-127.04 56.97-127.04 127.01 57 127.01 127.04 127.01 127.01-56.97 127.01-127.01zm-127.01 54.56c-30.11 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13.86-2.77 18.48-7.64 27.25-28.84 19.58-47.32l-46.47-112.13c-7.7-18.51-29.04-27.31-47.32-19.58-18.48 7.64-27.26 28.84-19.58 47.32l46.47 112.13zM2147.11 793.25c4.64 0 9.34-.88 13.87-2.74l112.12-46.44c18.48-7.67 27.26-28.87 19.61-47.35-7.73-18.54-28.95-27.19-47.35-19.61l-112.12 46.44c-18.48 7.67-27.26 28.86-19.61 47.35 5.8 13.95 19.27 22.35 33.48 22.35zM226.89 744.07l112.15 46.44c4.53 1.87 9.23 2.74 13.84 2.74 14.23 0 27.7-8.4 33.51-22.35 7.64-18.48-1.13-39.68-19.61-47.35l-112.15-46.44c-18.37-7.56-39.68 1.11-47.35 19.61-7.64 18.48 1.13 39.68 19.61 47.35zM1607.74 265c4.53 1.87 9.22 2.74 13.83 2.74 14.23 0 27.71-8.4 33.51-22.35l46.43-112.13c7.65-18.48-1.13-39.68-19.61-47.35-18.45-7.61-39.65 1.16-47.35 19.61l-46.44 112.13c-7.64 18.48 1.13 39.67 19.61 47.35zM2499.85 2460.49l-93.31-1027.23c-4.44-48.67-25.92-94.5-60.45-129.02l-346.25-346.25c-33.87-33.87-84.93-40.32-125.39-19.42-9.09-44.26-21.49-86.29-37.25-125.81-4.49-11.2-14.1-18.33-24.95-21.1-.57-.16-1.14-.24-1.72-.37-3.47-.71-6.9-.94-10.5-.59-1.91.14-3.71.58-5.6 1.04-1.43.38-2.89.22-4.3.79-.93.38-1.54 1.15-2.43 1.59-1.15.54-2.4.58-3.51 1.25-122.06 72.67-294.26 52.89-558.33-63.96-.55-.24-1.13-.16-1.69-.37-2.41-.93-4.9-1.25-7.45-1.66-2.2-.34-4.31-.88-6.49-.82-2.09.05-4.1.67-6.19 1.1-2.6.53-5.12.99-7.54 2.07-.53.24-1.11.18-1.64.45-1.45.74-2.37 2-3.67 2.9-2.14 1.45-4.22 2.84-6.03 4.75-1.77 1.87-3.01 3.97-4.32 6.14-.85 1.38-2.09 2.39-2.75 3.91-.24.55-.16 1.13-.38 1.69-.94 2.43-1.26 4.93-1.66 7.51-.34 2.14-.87 4.21-.81 6.35.05 2.21.7 4.34 1.17 6.55.52 2.45.94 4.84 1.95 7.13.26.57.2 1.19.49 1.76l100.44 198.87c-197.28 2.65-392.08-57.05-566.09-175.24-1.17-.79-2.54-.93-3.77-1.58-1.3-.69-2.26-1.79-3.67-2.33-1.04-.39-2.1-.23-3.15-.52-2.24-.64-4.42-.93-6.71-1.12-2.47-.21-4.82-.32-7.25-.03-2.14.25-4.11.81-6.17 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113.8 38.15 182.82 38.15 114.85 0 237.21-39.76 270.04-125.91l459.06 153.02c88.1 29.4 161.91 97.12 192.67 176.73h.02c5.24 13.55 18.36 23.18 33.77 23.18 20.01 0 36.22-16.22 36.22-36.22v-550.44c0-9.59-3.82-18.82-10.61-25.61l-110.31-110.34c-25.84-25.84-40.07-60.2-40.07-96.76v-208.71c0-19.3 15.71-35.01 35.01-35.01s35.01 15.71 35.01 35.01v171.61c0 20.01 16.22 36.22 36.22 36.22s36.22-16.21 36.22-36.22v-171.61c0-55.52-21.54-107.85-60.65-147.33l-263.93-265.85c-6.63-6.62-10.25-15.4-10.25-24.77s3.62-18.14 10.25-24.76c13.64-13.64 35.88-13.64 49.53 0l346.25 346.25c22.59 22.59 36.62 52.56 39.51 84.36l93.3 1027.23c1.73 18.79 17.52 32.94 36.06 32.94 1.08 0 2.18-.06 3.31-.14 19.93-1.81 34.61-19.44 32.81-39.37zM606.77 1155.64V1346c-20.93-43.4-40.47-88.14-56.39-133.57l56.39-56.8zm365.21 917.89-474.22 157.82c-65.33 21.75-123.12 59.69-167.51 108.03v-411.04l99.73-99.73c39.53-39.56 61.3-92.12 61.3-147.98v-208.71c0-54.39-40.75-98.98-93.24-106.02l96.03-96.73c38.3 99.78 90.04 194.68 137.4 276.67 50.46 178.54 176.05 325.34 340.52 404.6v123.08zm484.56 26.11c0 65.51-106.21 100.89-206.11 100.89s-206-35.38-206-100.89v-119.41c64.56 21.85 133.44 34.22 205.27 34.24.02 0 .03.01.05.01h.15s.02-.01.04-.01c72.34-.02 141.66-12.59 206.61-34.73v119.9zm-206.73-157.61c-314.62-.03-570.59-256.02-570.59-570.67v-242.75c0-87 11.75-166.77 33.71-238.77 172.16 106.96 361.51 163.12 554.22 163.12 24.23 0 48.5-.88 72.76-2.63 4.73-.34 9.12-1.7 13.14-3.66.19-.09.39-.04.58-.14.02 0 .03-.02.05-.03 4.28-2.17 8.04-5.16 11.12-8.76 1.37-1.6 2.03-3.6 3.1-5.39 1.32-2.22 2.93-4.25 3.76-6.73 1.49-4.47 2.11-9.21 1.79-13.98 0-.03.01-.06.01-.09-.14-1.95-1.08-3.57-1.52-5.41-.64-2.79-.93-5.62-2.27-8.28l-81.91-162.19c105.14 41.1 219.26 74.37 327.67 74.37 58.18 0 114.49-10.21 167.02-33.22 24.7 75.27 37.96 159.37 37.96 251.78v242.75c0 314.65-255.97 570.64-570.59 570.67zm758.95-470.12v208.71c0 55.89 21.76 108.45 61.3 147.98l99.7 99.73v411.02c-44.34-48.29-102.06-86.22-167.31-107.99l-473.46-157.84v-123.74c163.62-79.33 288.58-225.58 339.01-403.36 64.8-105.34 109.63-192.49 140.74-274.46l93.25 93.92c-52.49 7.05-93.22 51.63-93.22 106.02zm-56.56-256.88c-15.12 44.22-34.78 89.99-59.35 139.14v-198.92z\" fill=\"#D4A658\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\r\n\t\t\t\t\t\t<span  >\r\n\t\t\t\t\t\t\tAngst of paniekaanvallen\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-0c0c27d\" data-id=\"0c0c27d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d341b51 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"d341b51\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\r\n\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\r\n\t\t\t\t<span  class=\"elementor-icon\">\r\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 512 512\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"M187.09 36.582c-12.119 6.135-22.142 16.537-27.584 30.14l-10.978 27.44c-5.495 13.734-5.358 28.325-.685 41.217M356.329 443.476l-76.457-153.71M31.951 398.452l81.73-14.353a35.027 35.027 0 0 0 23.209-15.255l78.763-119.778c14.278-21.713 41.47-36.582 67.837-36.582h0c28.085 0 53.419 16.88 64.233 42.8l78.446 188.02\" style=\"stroke-linecap: round; stroke-linejoin: round; stroke-miterlimit: 10;\" fill=\"none\" stroke=\"#D4A658\" stroke-width=\"20px\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" data-original=\"#000000\" opacity=\"1\"><\/path><path d=\"m356.518 442.787-7.693 28.102c-4.288 15.662 7.5 31.111 23.738 31.111h89.278c14.768 0 23.371-16.679 14.811-28.712h0a72.564 72.564 0 0 0-59.129-30.501h-61.005zM57.705 299.058l-21.4 70.287C16.612 435.521 66.188 502 135.233 502h0c41.491 0 78.949-24.845 95.087-63.068l55.974-132.575M163.708 242.032l137.271-36.905c25.872-6.956 43.854-30.411 43.854-57.201v0a59.234 59.234 0 0 0-19.241-43.694l-80.76-73.917-36.171 36.183 61.416 68.517H159.123v.004c-29.869.304-57.484 19.739-66.684 49.959l-8.515 27.966\" style=\"stroke-linecap: round; stroke-linejoin: round; stroke-miterlimit: 10;\" fill=\"none\" stroke=\"#D4A658\" stroke-width=\"20px\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" data-original=\"#000000\" opacity=\"1\"><\/path><path d=\"M195.829 53.673 208.656 66.5l36.18-36.18-12.827-12.827c-9.991-9.991-26.189-9.991-36.18 0h0c-9.991 9.991-9.991 26.189 0 36.18zM70.815 256h0\" style=\"stroke-linecap: round; stroke-linejoin: round; stroke-miterlimit: 10;\" fill=\"none\" stroke=\"#D4A658\" stroke-width=\"20px\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" data-original=\"#000000\" opacity=\"1\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\r\n\t\t\t\t\t\t<span  >\r\n\t\t\t\t\t\t\tSomberheid of depressieve gevoelens\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-bab0ea8 elementor-widget elementor-widget-heading\" data-id=\"bab0ea8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Goed voor jezelf zorgen is dus superbelangrijk! <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f088dbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f088dbc\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddb7c9c\" data-id=\"ddb7c9c\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7db3eab elementor-widget elementor-widget-heading\" data-id=\"7db3eab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat kun je doen om je beter te voelen? <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-185ddf3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"185ddf3\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6c13463\" data-id=\"6c13463\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d51df60 elementor-widget elementor-widget-heading\" data-id=\"d51df60\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Zelfzorg en ontspanning <\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-19dd8a7 elementor-widget elementor-widget-text-editor\" data-id=\"19dd8a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"margin: 0cm 2.8pt 12.35pt .5pt;\">Zelfzorg betekent dat je tijd maakt voor jezelf. Dit kan op verschillende manieren:<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-328106c elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"328106c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"1\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M9.1 20C8.86 20 8.67333 19.94 8.54 19.82C8.40667 19.6867 8.34 19.5067 8.34 19.28C8.34 19.0533 8.40667 18.8867 8.54 18.78C8.67333 18.66 8.86 18.6 9.1 18.6H11.7V7.26H12.56L9.66 9.18C9.48667 9.27333 9.32 9.31333 9.16 9.3C9.01333 9.28667 8.88667 9.23333 8.78 9.14C8.68667 9.03333 8.62 8.91333 8.58 8.78C8.54 8.63333 8.54667 8.48667 8.6 8.34C8.65333 8.18 8.76667 8.04667 8.94 7.94L11.7 6.12C11.8733 6.01333 12.04 5.92667 12.2 5.86C12.36 5.79333 12.52 5.76 12.68 5.76C12.8667 5.76 13.02 5.82 13.14 5.94C13.2733 6.04667 13.34 6.22 13.34 6.46V18.6H15.74C15.98 18.6 16.1667 18.66 16.3 18.78C16.4333 18.8867 16.5 19.0533 16.5 19.28C16.5 19.52 16.4333 19.7 16.3 19.82C16.1667 19.94 15.98 20 15.74 20H9.1Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lees een boek of luister naar muziek.<\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"1\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M8.58 20C8.28667 20 8.06667 19.9333 7.92 19.8C7.78667 19.6533 7.72 19.46 7.72 19.22C7.72 19.0733 7.75333 18.9333 7.82 18.8C7.9 18.6533 8.00667 18.5067 8.14 18.36L12.62 13.56C13.3 12.8267 13.7867 12.1533 14.08 11.54C14.3867 10.9133 14.54 10.28 14.54 9.64C14.54 8.84 14.2933 8.23333 13.8 7.82C13.32 7.39333 12.6133 7.18 11.68 7.18C11.08 7.18 10.5133 7.27333 9.98 7.46C9.44667 7.64667 8.93333 7.93333 8.44 8.32C8.26667 8.45333 8.10667 8.51333 7.96 8.5C7.82667 8.48667 7.70667 8.43333 7.6 8.34C7.49333 8.24667 7.42 8.12667 7.38 7.98C7.34 7.83333 7.34 7.68667 7.38 7.54C7.43333 7.39333 7.54 7.26 7.7 7.14C8.22 6.71333 8.84667 6.37333 9.58 6.12C10.3133 5.85333 11.06 5.72 11.82 5.72C12.7667 5.72 13.5667 5.86667 14.22 6.16C14.8733 6.45333 15.3667 6.88667 15.7 7.46C16.0333 8.02 16.2 8.70667 16.2 9.52C16.2 10.08 16.1067 10.6333 15.92 11.18C15.7467 11.7133 15.4733 12.26 15.1 12.82C14.74 13.38 14.2667 13.96 13.68 14.56L9.42 19.06V18.6H16.16C16.4133 18.6 16.6 18.66 16.72 18.78C16.8533 18.8867 16.92 19.0533 16.92 19.28C16.92 19.52 16.8533 19.7 16.72 19.82C16.6 19.94 16.4133 20 16.16 20H8.58Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Maak een wandeling in de natuur.<\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"25\" viewBox=\"0 0 25 25\" fill=\"none\"><rect width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M11.84 20.18C11.0667 20.18 10.2867 20.0667 9.5 19.84C8.72667 19.6133 8.05333 19.28 7.48 18.84C7.30667 18.72 7.19333 18.5867 7.14 18.44C7.08667 18.28 7.07333 18.1333 7.1 18C7.14 17.8533 7.21333 17.7333 7.32 17.64C7.42667 17.5333 7.55333 17.4733 7.7 17.46C7.86 17.4467 8.03333 17.5 8.22 17.62C8.80667 18.0067 9.39333 18.2867 9.98 18.46C10.5667 18.6333 11.1733 18.72 11.8 18.72C12.48 18.72 13.0533 18.62 13.52 18.42C13.9867 18.22 14.34 17.9267 14.58 17.54C14.82 17.14 14.94 16.6533 14.94 16.08C14.94 15.2533 14.6667 14.6267 14.12 14.2C13.5733 13.7733 12.78 13.56 11.74 13.56H10.32C10.0667 13.56 9.87333 13.5 9.74 13.38C9.60667 13.2467 9.54 13.0667 9.54 12.84C9.54 12.6267 9.60667 12.46 9.74 12.34C9.87333 12.2067 10.0667 12.14 10.32 12.14H11.6C12.2133 12.14 12.7333 12.0333 13.16 11.82C13.6 11.6067 13.94 11.3067 14.18 10.92C14.42 10.52 14.54 10.04 14.54 9.48C14.54 8.73333 14.3 8.16667 13.82 7.78C13.34 7.38 12.6467 7.18 11.74 7.18C11.14 7.18 10.5733 7.26667 10.04 7.44C9.50667 7.61333 8.98 7.90667 8.46 8.32C8.3 8.44 8.14 8.5 7.98 8.5C7.83333 8.48667 7.70667 8.44 7.6 8.36C7.50667 8.26667 7.43333 8.14667 7.38 8C7.34 7.85333 7.34667 7.70667 7.4 7.56C7.45333 7.4 7.56667 7.25333 7.74 7.12C8.27333 6.66667 8.9 6.32 9.62 6.08C10.34 5.84 11.08 5.72 11.84 5.72C12.7467 5.72 13.52 5.86667 14.16 6.16C14.8133 6.44 15.3133 6.85333 15.66 7.4C16.0067 7.93333 16.18 8.58 16.18 9.34C16.18 9.91333 16.0667 10.44 15.84 10.92C15.6267 11.3867 15.32 11.7867 14.92 12.12C14.5333 12.4533 14.06 12.6933 13.5 12.84V12.62C14.4733 12.78 15.2267 13.18 15.76 13.82C16.3067 14.4467 16.58 15.24 16.58 16.2C16.58 17.0133 16.3867 17.72 16 18.32C15.6267 18.9067 15.0867 19.3667 14.38 19.7C13.6733 20.02 12.8267 20.18 11.84 20.18Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Doe aan mindfulness of meditatie.<\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"1\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M14.36 20.14C14.1067 20.14 13.9067 20.0667 13.76 19.92C13.6133 19.7733 13.54 19.5667 13.54 19.3V16.98H7.8C7.53333 16.98 7.32 16.92 7.16 16.8C7.01333 16.6667 6.94 16.48 6.94 16.24C6.94 16.0933 6.97333 15.9467 7.04 15.8C7.10667 15.64 7.22667 15.44 7.4 15.2L13.5 6.32C13.62 6.13333 13.7533 5.99333 13.9 5.9C14.0467 5.80667 14.22 5.76 14.42 5.76C14.6333 5.76 14.8133 5.82667 14.96 5.96C15.12 6.09333 15.2 6.30667 15.2 6.6V15.58H16.66C16.9133 15.58 17.1067 15.64 17.24 15.76C17.3733 15.88 17.44 16.0533 17.44 16.28C17.44 16.5067 17.3733 16.68 17.24 16.8C17.1067 16.92 16.9133 16.98 16.66 16.98H15.2V19.3C15.2 19.5667 15.1267 19.7733 14.98 19.92C14.8333 20.0667 14.6267 20.14 14.36 20.14ZM13.54 15.58V7.82H14.02L8.42 16.02V15.58H13.54Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Neem een warme douche of bad.<\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a4dd6e7\" data-id=\"a4dd6e7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfee6cc elementor-widget elementor-widget-heading\" data-id=\"cfee6cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bewegen helpt! <\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-23cb6e9 elementor-widget elementor-widget-text-editor\" data-id=\"23cb6e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Beweging helpt om stress te verminderen en maakt je gelukkiger!<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-77f3b73 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"77f3b73\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"1\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M9.1 20C8.86 20 8.67333 19.94 8.54 19.82C8.40667 19.6867 8.34 19.5067 8.34 19.28C8.34 19.0533 8.40667 18.8867 8.54 18.78C8.67333 18.66 8.86 18.6 9.1 18.6H11.7V7.26H12.56L9.66 9.18C9.48667 9.27333 9.32 9.31333 9.16 9.3C9.01333 9.28667 8.88667 9.23333 8.78 9.14C8.68667 9.03333 8.62 8.91333 8.58 8.78C8.54 8.63333 8.54667 8.48667 8.6 8.34C8.65333 8.18 8.76667 8.04667 8.94 7.94L11.7 6.12C11.8733 6.01333 12.04 5.92667 12.2 5.86C12.36 5.79333 12.52 5.76 12.68 5.76C12.8667 5.76 13.02 5.82 13.14 5.94C13.2733 6.04667 13.34 6.22 13.34 6.46V18.6H15.74C15.98 18.6 16.1667 18.66 16.3 18.78C16.4333 18.8867 16.5 19.0533 16.5 19.28C16.5 19.52 16.4333 19.7 16.3 19.82C16.1667 19.94 15.98 20 15.74 20H9.1Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ga sporten: voetbal, dansen, yoga\u2026 kies wat jij leuk vindt! <\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"1\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M8.58 20C8.28667 20 8.06667 19.9333 7.92 19.8C7.78667 19.6533 7.72 19.46 7.72 19.22C7.72 19.0733 7.75333 18.9333 7.82 18.8C7.9 18.6533 8.00667 18.5067 8.14 18.36L12.62 13.56C13.3 12.8267 13.7867 12.1533 14.08 11.54C14.3867 10.9133 14.54 10.28 14.54 9.64C14.54 8.84 14.2933 8.23333 13.8 7.82C13.32 7.39333 12.6133 7.18 11.68 7.18C11.08 7.18 10.5133 7.27333 9.98 7.46C9.44667 7.64667 8.93333 7.93333 8.44 8.32C8.26667 8.45333 8.10667 8.51333 7.96 8.5C7.82667 8.48667 7.70667 8.43333 7.6 8.34C7.49333 8.24667 7.42 8.12667 7.38 7.98C7.34 7.83333 7.34 7.68667 7.38 7.54C7.43333 7.39333 7.54 7.26 7.7 7.14C8.22 6.71333 8.84667 6.37333 9.58 6.12C10.3133 5.85333 11.06 5.72 11.82 5.72C12.7667 5.72 13.5667 5.86667 14.22 6.16C14.8733 6.45333 15.3667 6.88667 15.7 7.46C16.0333 8.02 16.2 8.70667 16.2 9.52C16.2 10.08 16.1067 10.6333 15.92 11.18C15.7467 11.7133 15.4733 12.26 15.1 12.82C14.74 13.38 14.2667 13.96 13.68 14.56L9.42 19.06V18.6H16.16C16.4133 18.6 16.6 18.66 16.72 18.78C16.8533 18.8867 16.92 19.0533 16.92 19.28C16.92 19.52 16.8533 19.7 16.72 19.82C16.6 19.94 16.4133 20 16.16 20H8.58Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Maak een korte wandeling als je veel binnen zit<\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"25\" viewBox=\"0 0 25 25\" fill=\"none\"><rect width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M11.84 20.18C11.0667 20.18 10.2867 20.0667 9.5 19.84C8.72667 19.6133 8.05333 19.28 7.48 18.84C7.30667 18.72 7.19333 18.5867 7.14 18.44C7.08667 18.28 7.07333 18.1333 7.1 18C7.14 17.8533 7.21333 17.7333 7.32 17.64C7.42667 17.5333 7.55333 17.4733 7.7 17.46C7.86 17.4467 8.03333 17.5 8.22 17.62C8.80667 18.0067 9.39333 18.2867 9.98 18.46C10.5667 18.6333 11.1733 18.72 11.8 18.72C12.48 18.72 13.0533 18.62 13.52 18.42C13.9867 18.22 14.34 17.9267 14.58 17.54C14.82 17.14 14.94 16.6533 14.94 16.08C14.94 15.2533 14.6667 14.6267 14.12 14.2C13.5733 13.7733 12.78 13.56 11.74 13.56H10.32C10.0667 13.56 9.87333 13.5 9.74 13.38C9.60667 13.2467 9.54 13.0667 9.54 12.84C9.54 12.6267 9.60667 12.46 9.74 12.34C9.87333 12.2067 10.0667 12.14 10.32 12.14H11.6C12.2133 12.14 12.7333 12.0333 13.16 11.82C13.6 11.6067 13.94 11.3067 14.18 10.92C14.42 10.52 14.54 10.04 14.54 9.48C14.54 8.73333 14.3 8.16667 13.82 7.78C13.34 7.38 12.6467 7.18 11.74 7.18C11.14 7.18 10.5733 7.26667 10.04 7.44C9.50667 7.61333 8.98 7.90667 8.46 8.32C8.3 8.44 8.14 8.5 7.98 8.5C7.83333 8.48667 7.70667 8.44 7.6 8.36C7.50667 8.26667 7.43333 8.14667 7.38 8C7.34 7.85333 7.34667 7.70667 7.4 7.56C7.45333 7.4 7.56667 7.25333 7.74 7.12C8.27333 6.66667 8.9 6.32 9.62 6.08C10.34 5.84 11.08 5.72 11.84 5.72C12.7467 5.72 13.52 5.86667 14.16 6.16C14.8133 6.44 15.3133 6.85333 15.66 7.4C16.0067 7.93333 16.18 8.58 16.18 9.34C16.18 9.91333 16.0667 10.44 15.84 10.92C15.6267 11.3867 15.32 11.7867 14.92 12.12C14.5333 12.4533 14.06 12.6933 13.5 12.84V12.62C14.4733 12.78 15.2267 13.18 15.76 13.82C16.3067 14.4467 16.58 15.24 16.58 16.2C16.58 17.0133 16.3867 17.72 16 18.32C15.6267 18.9067 15.0867 19.3667 14.38 19.7C13.6733 20.02 12.8267 20.18 11.84 20.18Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Joggen helpt je hoofd leeg te maken. <\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-786fc4d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"786fc4d\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f2b8a19\" data-id=\"f2b8a19\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c8cb92 elementor-widget elementor-widget-heading\" data-id=\"1c8cb92\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gezond eten en slapen <\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-609c571 elementor-widget elementor-widget-text-editor\" data-id=\"609c571\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Wat je eet en hoe je slaapt, heeft invloed op je stemming.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ecdfb32 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ecdfb32\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"1\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M9.1 20C8.86 20 8.67333 19.94 8.54 19.82C8.40667 19.6867 8.34 19.5067 8.34 19.28C8.34 19.0533 8.40667 18.8867 8.54 18.78C8.67333 18.66 8.86 18.6 9.1 18.6H11.7V7.26H12.56L9.66 9.18C9.48667 9.27333 9.32 9.31333 9.16 9.3C9.01333 9.28667 8.88667 9.23333 8.78 9.14C8.68667 9.03333 8.62 8.91333 8.58 8.78C8.54 8.63333 8.54667 8.48667 8.6 8.34C8.65333 8.18 8.76667 8.04667 8.94 7.94L11.7 6.12C11.8733 6.01333 12.04 5.92667 12.2 5.86C12.36 5.79333 12.52 5.76 12.68 5.76C12.8667 5.76 13.02 5.82 13.14 5.94C13.2733 6.04667 13.34 6.22 13.34 6.46V18.6H15.74C15.98 18.6 16.1667 18.66 16.3 18.78C16.4333 18.8867 16.5 19.0533 16.5 19.28C16.5 19.52 16.4333 19.7 16.3 19.82C16.1667 19.94 15.98 20 15.74 20H9.1Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Eet gezond: veel groenten, fruit, volkoren producten. <\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"26\" viewBox=\"0 0 25 26\" fill=\"none\"><rect y=\"1\" width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M8.58 20C8.28667 20 8.06667 19.9333 7.92 19.8C7.78667 19.6533 7.72 19.46 7.72 19.22C7.72 19.0733 7.75333 18.9333 7.82 18.8C7.9 18.6533 8.00667 18.5067 8.14 18.36L12.62 13.56C13.3 12.8267 13.7867 12.1533 14.08 11.54C14.3867 10.9133 14.54 10.28 14.54 9.64C14.54 8.84 14.2933 8.23333 13.8 7.82C13.32 7.39333 12.6133 7.18 11.68 7.18C11.08 7.18 10.5133 7.27333 9.98 7.46C9.44667 7.64667 8.93333 7.93333 8.44 8.32C8.26667 8.45333 8.10667 8.51333 7.96 8.5C7.82667 8.48667 7.70667 8.43333 7.6 8.34C7.49333 8.24667 7.42 8.12667 7.38 7.98C7.34 7.83333 7.34 7.68667 7.38 7.54C7.43333 7.39333 7.54 7.26 7.7 7.14C8.22 6.71333 8.84667 6.37333 9.58 6.12C10.3133 5.85333 11.06 5.72 11.82 5.72C12.7667 5.72 13.5667 5.86667 14.22 6.16C14.8733 6.45333 15.3667 6.88667 15.7 7.46C16.0333 8.02 16.2 8.70667 16.2 9.52C16.2 10.08 16.1067 10.6333 15.92 11.18C15.7467 11.7133 15.4733 12.26 15.1 12.82C14.74 13.38 14.2667 13.96 13.68 14.56L9.42 19.06V18.6H16.16C16.4133 18.6 16.6 18.66 16.72 18.78C16.8533 18.8867 16.92 19.0533 16.92 19.28C16.92 19.52 16.8533 19.7 16.72 19.82C16.6 19.94 16.4133 20 16.16 20H8.58Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Drink genoeg water en vermijd te veel suiker. <\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\r\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"25\" viewBox=\"0 0 25 25\" fill=\"none\"><rect width=\"25\" height=\"25\" rx=\"12.5\" fill=\"#D4A658\"><\/rect><path d=\"M11.84 20.18C11.0667 20.18 10.2867 20.0667 9.5 19.84C8.72667 19.6133 8.05333 19.28 7.48 18.84C7.30667 18.72 7.19333 18.5867 7.14 18.44C7.08667 18.28 7.07333 18.1333 7.1 18C7.14 17.8533 7.21333 17.7333 7.32 17.64C7.42667 17.5333 7.55333 17.4733 7.7 17.46C7.86 17.4467 8.03333 17.5 8.22 17.62C8.80667 18.0067 9.39333 18.2867 9.98 18.46C10.5667 18.6333 11.1733 18.72 11.8 18.72C12.48 18.72 13.0533 18.62 13.52 18.42C13.9867 18.22 14.34 17.9267 14.58 17.54C14.82 17.14 14.94 16.6533 14.94 16.08C14.94 15.2533 14.6667 14.6267 14.12 14.2C13.5733 13.7733 12.78 13.56 11.74 13.56H10.32C10.0667 13.56 9.87333 13.5 9.74 13.38C9.60667 13.2467 9.54 13.0667 9.54 12.84C9.54 12.6267 9.60667 12.46 9.74 12.34C9.87333 12.2067 10.0667 12.14 10.32 12.14H11.6C12.2133 12.14 12.7333 12.0333 13.16 11.82C13.6 11.6067 13.94 11.3067 14.18 10.92C14.42 10.52 14.54 10.04 14.54 9.48C14.54 8.73333 14.3 8.16667 13.82 7.78C13.34 7.38 12.6467 7.18 11.74 7.18C11.14 7.18 10.5733 7.26667 10.04 7.44C9.50667 7.61333 8.98 7.90667 8.46 8.32C8.3 8.44 8.14 8.5 7.98 8.5C7.83333 8.48667 7.70667 8.44 7.6 8.36C7.50667 8.26667 7.43333 8.14667 7.38 8C7.34 7.85333 7.34667 7.70667 7.4 7.56C7.45333 7.4 7.56667 7.25333 7.74 7.12C8.27333 6.66667 8.9 6.32 9.62 6.08C10.34 5.84 11.08 5.72 11.84 5.72C12.7467 5.72 13.52 5.86667 14.16 6.16C14.8133 6.44 15.3133 6.85333 15.66 7.4C16.0067 7.93333 16.18 8.58 16.18 9.34C16.18 9.91333 16.0667 10.44 15.84 10.92C15.6267 11.3867 15.32 11.7867 14.92 12.12C14.5333 12.4533 14.06 12.6933 13.5 12.84V12.62C14.4733 12.78 15.2267 13.18 15.76 13.82C16.3067 14.4467 16.58 15.24 16.58 16.2C16.58 17.0133 16.3867 17.72 16 18.32C15.6267 18.9067 15.0867 19.3667 14.38 19.7C13.6733 20.02 12.8267 20.18 11.84 20.18Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zorg voor een vast slaapritme: ga elke dag rond dezelfde tijd naar bed. <\/span>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b53bc67\" data-id=\"b53bc67\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d33d451 elementor-widget elementor-widget-heading\" data-id=\"d33d451\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Praat over je gevoelens<\/h3>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6335340 elementor-widget elementor-widget-text-editor\" data-id=\"6335340\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Het is <strong>niet<\/strong> zwak om over je gevoelens te praten. Zoek iemand die je vertrouwt, zoals een ouder, vriend of leraar. Je hoeft het niet alleen te doen!<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2c0872 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2c0872\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8654f3\" data-id=\"d8654f3\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b8c6bf elementor-widget elementor-widget-heading\" data-id=\"7b8c6bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hulp nodig?<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7594891 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7594891\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Soms is het fijn om met iemand te praten die je kan helpen. Hier zijn een paar websites en telefoonnummers waar je terecht kunt:<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7018363 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7018363\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-99111fe\" data-id=\"99111fe\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33ee3c5 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"33ee3c5\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\r\n\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\r\n\t\t\t\t<span  class=\"elementor-icon\">\r\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 473.806 473.806\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"M374.456 293.506c-9.7-10.1-21.4-15.5-33.8-15.5-12.3 0-24.1 5.3-34.2 15.4l-31.6 31.5c-2.6-1.4-5.2-2.7-7.7-4-3.6-1.8-7-3.5-9.9-5.3-29.6-18.8-56.5-43.3-82.3-75-12.5-15.8-20.9-29.1-27-42.6 8.2-7.5 15.8-15.3 23.2-22.8 2.8-2.8 5.6-5.7 8.4-8.5 21-21 21-48.2 0-69.2l-27.3-27.3c-3.1-3.1-6.3-6.3-9.3-9.5-6-6.2-12.3-12.6-18.8-18.6-9.7-9.6-21.3-14.7-33.5-14.7s-24 5.1-34 14.7l-.2.2-34 34.3c-12.8 12.8-20.1 28.4-21.7 46.5-2.4 29.2 6.2 56.4 12.8 74.2 16.2 43.7 40.4 84.2 76.5 127.6 43.8 52.3 96.5 93.6 156.7 122.7 23 10.9 53.7 23.8 88 26 2.1.1 4.3.2 6.3.2 23.1 0 42.5-8.3 57.7-24.8.1-.2.3-.3.4-.5 5.2-6.3 11.2-12 17.5-18.1 4.3-4.1 8.7-8.4 13-12.9 9.9-10.3 15.1-22.3 15.1-34.6 0-12.4-5.3-24.3-15.4-34.3l-54.9-55.1zm35.8 105.3c-.1 0-.1.1 0 0-3.9 4.2-7.9 8-12.2 12.2-6.5 6.2-13.1 12.7-19.3 20-10.1 10.8-22 15.9-37.6 15.9-1.5 0-3.1 0-4.6-.1-29.7-1.9-57.3-13.5-78-23.4-56.6-27.4-106.3-66.3-147.6-115.6-34.1-41.1-56.9-79.1-72-119.9-9.3-24.9-12.7-44.3-11.2-62.6 1-11.7 5.5-21.4 13.8-29.7l34.1-34.1c4.9-4.6 10.1-7.1 15.2-7.1 6.3 0 11.4 3.8 14.6 7l.3.3c6.1 5.7 11.9 11.6 18 17.9 3.1 3.2 6.3 6.4 9.5 9.7l27.3 27.3c10.6 10.6 10.6 20.4 0 31-2.9 2.9-5.7 5.8-8.6 8.6-8.4 8.6-16.4 16.6-25.1 24.4-.2.2-.4.3-.5.5-8.6 8.6-7 17-5.2 22.7l.3.9c7.1 17.2 17.1 33.4 32.3 52.7l.1.1c27.6 34 56.7 60.5 88.8 80.8 4.1 2.6 8.3 4.7 12.3 6.7 3.6 1.8 7 3.5 9.9 5.3.4.2.8.5 1.2.7 3.4 1.7 6.6 2.5 9.9 2.5 8.3 0 13.5-5.2 15.2-6.9l34.2-34.2c3.4-3.4 8.8-7.5 15.1-7.5 6.2 0 11.3 3.9 14.4 7.3l.2.2 55.1 55.1c10.3 10.2 10.3 20.7.1 31.3zM256.056 112.706c26.2 4.4 50 16.8 69 35.8s31.3 42.8 35.8 69c1.1 6.6 6.8 11.2 13.3 11.2.8 0 1.5-.1 2.3-.2 7.4-1.2 12.3-8.2 11.1-15.6-5.4-31.7-20.4-60.6-43.3-83.5s-51.8-37.9-83.5-43.3c-7.4-1.2-14.3 3.7-15.6 11s3.5 14.4 10.9 15.6zM473.256 209.006c-8.9-52.2-33.5-99.7-71.3-137.5s-85.3-62.4-137.5-71.3c-7.3-1.3-14.2 3.7-15.5 11-1.2 7.4 3.7 14.3 11.1 15.6 46.6 7.9 89.1 30 122.9 63.7 33.8 33.8 55.8 76.3 63.7 122.9 1.1 6.6 6.8 11.2 13.3 11.2.8 0 1.5-.1 2.3-.2 7.3-1.1 12.3-8.1 11-15.4z\" fill=\"#D4A658\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\r\n\t\t\t\t\t\t<span  >\r\n\t\t\t\t\t\t\tDe Kindertelefoon \t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-91a3b50 elementor-widget elementor-widget-text-editor\" data-id=\"91a3b50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>(0800-0432) \u2013 Gratis en anoniem bellen\/chatten.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d9a46b0\" data-id=\"d9a46b0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f303959 contact-box elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"f303959\" data-element_type=\"widget\" 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class=\"\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\r\n\t\t\t\t\t\t<span  >\r\n\t\t\t\t\t\t\tJongerenhulplijn \t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb2d1e elementor-widget elementor-widget-text-editor\" data-id=\"ffb2d1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/jongerenhulponline.nl\/hulplijnen\" target=\"_blank\" rel=\"noopener\">(Klik hier)<\/a><\/strong> \u2013 Website met heel veel handige en belangrijke informatie.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-c48003e elementor-widget elementor-widget-heading\" data-id=\"c48003e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Onthoud: jij bent belangrijk!<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8a8e63f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8a8e63f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Niemand is perfect, en dat hoeft ook niet. Geef jezelf de tijd en ruimte om je goed te voelen. Jij mag er zijn!<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>\r\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welkom op deze website over mentale gezondheid! Mentale gezondheid is een belangrijk onderwerp. Iedereen heeft weleens een slechte dag, maar wanneer dat langer aanhoudt, is het goed om er aandacht aan te besteden. Hier is informatie te vinden over stress, zelfzorg en manieren om je beter te voelen. Waarom is mentale gezondheid belangrijk? 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